Therapy Your Life
Discover True Well-Being & Improve Independence
At Therapy Your Life, Liz Kehrli offers advanced physical therapy techniques to help improve your strength, balance, endurance, and recover from injuries effectively. She will create a customized plan to accelerate your healing process and maximize your mobility to achieve a better quality of life.
Liz received her master's in physical therapy at Boston University and has over 30 years of experience in a variety of settings. She's worked extensively in homecare providing PT to seniors with a wide range of dysfunction, and she enjoys this population the most. Liz believes in a "hands on" approach which may include massage, stretching, scraping, Reiki energy work and other manual therapies.
ABOUT
My specialties include orthopedics, neurology- especially Parkinson's and stroke, cardiac rehab and other age-related illnesses. I am certified in the Parkinson's "LSVT Big and Strong" program and have worked with over 100 Parkinson's clients. One of my most popular workouts for this population is boxing, which aims to empower my clients. I am also a certified Reiki healer.
I offer personalized programs which include components of strengthening, flexibility, balance training, plus ongoing education on various aspects of wellness and fall prevention.
SERVICES
Rehabilitation/Reiki
Personalized Recovery Plans
My rehab programs are designed to cater to your specific needs, ensuring a swift and successful recovery from injuries.
Reiki energy work can assist your body's natural healing, reduce pain, stress, anxiety and improve sleep.
Mobility
Regain Strength and Balance
With targeted exercises and therapies, I can help you regain strength, balance and flexibility, boosting your well-being and quality of life.
I also offer Home Safety Evals to decrease your risk of falls at home.
Education
Knowledge is Power!
Having a passion for education, I'm a strong advocate of wellness and offer educational programs on a variety of health-related topics at senior centers and assisted living communities.
Programs include Osteoporosis, Memory, Fall Prevention, Nutrition, Dementia, Dehydration, Healing Heart, Parkinson's, Balance and Laughter is the Best Medicine.
TESTIMONIALS
"Liz's personalized approach helped me recover from my injury faster than I expected. Highly recommended!"
Joanne B.
"The boxing was amazing and gave me back a sense of empowerment!"
Sue H.
Liz's balance activities were just what I needed to improve my confidence and decrease my risk for falls.
John M.
Pricing:
I am private-pay only and do not accept insurance. Rates for Physical Therapy/Training/Reiki vary, depending on location and duration of visits and typically range from $120-$200.
Fees for Educational Program are $100.
If you or your loved one has a history of falls or a recent decline in balance, strength, or endurance, call me today. Don't be overcome by weakness or fatigue, and don't miss out on life.
Therapy your life!
And achieve a better future, with help from Liz.